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Lyoto Machida-Volume 1- Movement and Fundamental Strikes 
Date: 1 March 2010 | Author: tav2610 | Views: 1208    


Lyoto Machida-Volume 1- Movement and Fundamental Strikes

Lyoto Machida-Volume 1- Movement and Fundamental Strikes
Machida-Do Karate for Mixed Martial Arts DVD1
English | DVDRip (x4) | Video: Xvid | 720x480 | 23 fps | 1633 kbps | Audio: MP3, 160 kbps | 1.2GB
Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin, and Tito Ortiz.



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Now, for the first time, Machida divulges the secrets to his revolutionary fighting system.Whether you’re new to the martial arts or an experienced fighter, Machida-do is for you. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. In Machida-Do, Lyoto Machida shares the fighting system that elevated him to the top of the MMA mountain.
In DVD1, Movement and Fundamental Strikes, Machida breaks down the foundation of his fighting system through descriptive narrative, multiple camera angles, and slow motion sequences. In the movement section, he teaches everything from basic footwork to complex pivot turns, and then demonstrates how these movements can be used for both offense and defense. In the striking section, he teaches you how to throw vicious punches, devastating kicks, ruthless elbow strikes, and brutal knee strikes on both the pads and an opponent. He also details the range, target, timing, and proper angle of entry for each strike. With these unique movements and strikes being the foundation of the Machida-Do system, this DVD is a must have for both beginners and advanced practitioners.
Lyoto Machida-Volume 1- Movement and Fundamental Strikes

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