After Effects:
• Creating elements from scratch
• Working between AE and 3D, integrating camera data

• Multi-Pass exporting and compositing

• Advanced color correction techniques

• File management and workflow tips such as pre-comp proxies
• Displacement effects and other creative uses for common plug-ins

3D Software:
• Model a realistic bullet and shell casing
• Texturing and lighting with reflections
• Animation with Null objects and groups
• How to render multiple elements for compositing