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Bas Rutten's Big DVD Of Combat 7 Disc Set DVDRip
Bas Rutten's Big DVD Of Combat 7 Disc Set DVDRip Free & Full Download
Bas Rutten's Big DVD Of Combat 7 Disc Set DVDRip
XVID | English | 512x384 | AVI | 29.97 fps 1401 kbps | MP3 112 kbps | 6.19 GB
Genre: eLearning
He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD?s in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD?s. Bas doesn?t hold anything back and shows you everything he knows.
Things covered on the DVDs:
Warm ups
Stretching
Special Japanese warm up
Conditioning training
Power training for MMA
Drills for power and reflexes, with and without a partner
Positioning
Baits
Striking, standing and on the ground
Ring strategy
Thai pad training
Escapes and reversals for the ground
Leg locks plus the escapes
Arm bars plus the escapes
Chokes and neck cranks plus the escapes
Take downs plus defending those
Interview with Bas on camera
Screenshot:
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Use Jdownloader to download all My files.
Stretching
Special Japanese warm up
Conditioning training
Power training for MMA
Drills for power and reflexes, with and without a partner
Positioning
Baits
Striking, standing and on the ground
Ring strategy
Thai pad training
Escapes and reversals for the ground
Leg locks plus the escapes
Arm bars plus the escapes
Chokes and neck cranks plus the escapes
Take downs plus defending those
Interview with Bas on camera
Screenshot:
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