Tamilee Webb and Leisa Hart - Abs of Steel Collections
English | DivX 2331 kbps | 640 x 480 29.861 fps | MP3 48 Kbps | 2.7 GB
Genre: Video Training

Abs Of Steel 2 (Tamilee Webb)
This video has on February 15-minute workouts. It has ab work followed by push-ups. The exercises are very intense. Tamilee gives alternate movements depending on your level of fitness. This video is very challenging with quick results.

Abs Of Steel 3 (Leisa Hart)
ABS OF STEEL ... the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean xxxy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 1914 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructo

Abs Of Steel 2000 Platinum Series (Tamilee Webb, Tracy York, Donna Richardson)
This superb video helps you get xxxier, flatter abs. You'll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you'll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile




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