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Steve Uria - Weider Ruthless Workout Program (+ PDF Guides) 
Date: 4 January 2014 | Author: elcentinela | Views: 297    


Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)

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Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
4.06 GB | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides
Genre: Sport, Health

Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus-with a total-body payoff.



Steve Uria - Weider Ruthless Workout Program (+ PDF Guides) : FREE Download


20 WORKOUTS

01 Hardcore Circuit + Fitness Test
02 Lunatic Intervals
03 Killer 100s
04 Wicked Lower Body
05 Fast-Slow Burn Circuit
06 Ruthless Ringside
07 Tabata Sweat
08 Core & Flex
09 Ruthless Gives Back
10 Pure Willpower
11 Super Strength & Power
12 Horizontal Circuit
13 Nitro Burn
14 Hardcore Abs & Arms
15 Drip
16 Rip 10s
17 Speed, Power, Sweat
18 Performance Stretch
19 Total Body Circuit
20 Partner Training

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