Body at Home: A Simple Plan to Drop 10 Pounds
Publisher: Crown Publishing | Feb 2010 | 368 pages | ISBN 0307383334 | PDF | 7 MB

Ready to save money and get fit* Jorge Cruises Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolismwithout running up your credit card billno matter what your age.