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Aikido: Coordination of Mind and Body for Self Defence
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Aikido: Coordination of Mind and Body for Self Defence
English | 1982 | 176 Pages | ISBN: 028550195X | PDF | 6 MB
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states.Every movement requires constant practice and perfect co-ordination.This book explains in detail Aikido's guiding spirit and the fifty basic techniques.
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