High on the Hog: A Culinary Journey from Africa to America By Jessica B. Harris
Publisher: Bloom sbury 2011 | 304 Pages | ISBN: 1596913959 | PDF | 3 MB

Acclaimed cookbook author Harris (The Africa Cookbook, 1998) tells the story of the African diaspora through food, from the foodstuff brought along with African slaves to barely maintain them on the Middle Passage to the undeniable imprint of African American cuisine on southern American and Caribbean food. She traces African foods (yams, okra, black-eyed peas, corn), flavoring, cooking methods, and food rituals from the abduction of Africans and enslavement in the Americas to travel throughout the American and European continents, recounting tribulations and joy. Along the way, she profiles famous and obscure but gifted cooks; cooks in the big houses of slave plantations; ???Pig Foot??? Mary, who grew wealthy from sales of food she cooked on a stove mounted on a baby carriage; chefs who served meals to presidents; and members of a cooperative of black hoteliers in Philadelphia in the nineteenth century. Along with historical context, Harris offers recollections from her own travels and ends with selected recipes. Photographs enhance this passionate perspective on the culinary history of the African diaspora.