Tutorials
John Brawn's Power Punching (3 DVD set)
John Brawn's Power Punching (3 DVD set) Free & Full Download
John Brawn's Power Punching (3 DVD set)
DIVX | English | 720x576 | AVI | 25 fps 1190 kbps | MP3 128 kbps | 1.34 GB
Genre: eLearning
Hit Fast
Hit Hard
Hit the Target
John Brawn last boxer, boxing coach, a second data Kyokushinkai karate, a certified instructor in self-defense, he worked as a bouncer in 12 pubs and clubs, the team of security provides security during the races, filming, etc.
A series of training videos dedicated to Power Punching operating time of powerful punches. Unlike most programs on this theme in a series of Power Punching addresses not only issues of use of force, but also the training speed and precision. Included also elements of psychological preparation: development of aggression, attacking mindset, etc. Used dumbbells, Weights, weight, health ball, isometric exercises. Shows the work on the feet, on a mannequin, examples of training cycles, combining force and technical refinement. Demonstrates the basic boxing punches (dzheb, cross, uppercut and several types of hooks), and Urakov and the hand-hammer.
John Brawn, through his work as a bouncer, has extensive experience in the real application of what teaches.
http://shareflare.net/download/80555.830ba15db6f5ff99d5d788e50975/eb403.Power.Punching.part1.rar.html
http://shareflare.net/download/80675.8aebeb3b55ca9a3eb0aa82d6d635/eb403.Power.Punching.part2.rar.html
http://shareflare.net/download/19880.1d45dbd3361b9bc11c92491b6fbd/eb403.Power.Punching.part3.rar.html
http://shareflare.net/download/76688.72fcf9a7fa577addaa4921bfd753/eb403.Power.Punching.part4.rar.html
http://shareflare.net/download/31937.3a581681be8e718724bbdfb9b304/eb403.Power.Punching.part5.rar.html
http://shareflare.net/download/58869.5235469bc07ec52ba58541aa6919/eb403.Power.Punching.part6.rar.html
or
http://www.filesonic.com/file/471102141/eb403.Power.Punching.part1.rar
http://www.filesonic.com/file/471112361/eb403.Power.Punching.part2.rar
http://www.filesonic.com/file/471107191/eb403.Power.Punching.part3.rar
http://www.filesonic.com/file/471113531/eb403.Power.Punching.part4.rar
http://www.filesonic.com/file/471124761/eb403.Power.Punching.part5.rar
http://www.filesonic.com/file/471096651/eb403.Power.Punching.part6.rar
or
http://www.uploadstation.com/file/GyfTtkA/eb403.Power.Punching.part1.rar
http://www.uploadstation.com/file/MKd5FpP/eb403.Power.Punching.part2.rar
http://www.uploadstation.com/file/PNJF8CR/eb403.Power.Punching.part3.rar
http://www.uploadstation.com/file/zNkcGyJ/eb403.Power.Punching.part4.rar
http://www.uploadstation.com/file/mnffFgx/eb403.Power.Punching.part5.rar
http://www.uploadstation.com/file/xxews6c/eb403.Power.Punching.part6.rar
A series of training videos dedicated to Power Punching operating time of powerful punches. Unlike most programs on this theme in a series of Power Punching addresses not only issues of use of force, but also the training speed and precision. Included also elements of psychological preparation: development of aggression, attacking mindset, etc. Used dumbbells, Weights, weight, health ball, isometric exercises. Shows the work on the feet, on a mannequin, examples of training cycles, combining force and technical refinement. Demonstrates the basic boxing punches (dzheb, cross, uppercut and several types of hooks), and Urakov and the hand-hammer.
John Brawn, through his work as a bouncer, has extensive experience in the real application of what teaches.
Screenshot:
http://shareflare.net/download/80555.830ba15db6f5ff99d5d788e50975/eb403.Power.Punching.part1.rar.html
http://shareflare.net/download/80675.8aebeb3b55ca9a3eb0aa82d6d635/eb403.Power.Punching.part2.rar.html
http://shareflare.net/download/19880.1d45dbd3361b9bc11c92491b6fbd/eb403.Power.Punching.part3.rar.html
http://shareflare.net/download/76688.72fcf9a7fa577addaa4921bfd753/eb403.Power.Punching.part4.rar.html
http://shareflare.net/download/31937.3a581681be8e718724bbdfb9b304/eb403.Power.Punching.part5.rar.html
http://shareflare.net/download/58869.5235469bc07ec52ba58541aa6919/eb403.Power.Punching.part6.rar.html
or
http://www.filesonic.com/file/471102141/eb403.Power.Punching.part1.rar
http://www.filesonic.com/file/471112361/eb403.Power.Punching.part2.rar
http://www.filesonic.com/file/471107191/eb403.Power.Punching.part3.rar
http://www.filesonic.com/file/471113531/eb403.Power.Punching.part4.rar
http://www.filesonic.com/file/471124761/eb403.Power.Punching.part5.rar
http://www.filesonic.com/file/471096651/eb403.Power.Punching.part6.rar
or
http://www.uploadstation.com/file/GyfTtkA/eb403.Power.Punching.part1.rar
http://www.uploadstation.com/file/MKd5FpP/eb403.Power.Punching.part2.rar
http://www.uploadstation.com/file/PNJF8CR/eb403.Power.Punching.part3.rar
http://www.uploadstation.com/file/zNkcGyJ/eb403.Power.Punching.part4.rar
http://www.uploadstation.com/file/mnffFgx/eb403.Power.Punching.part5.rar
http://www.uploadstation.com/file/xxews6c/eb403.Power.Punching.part6.rar
Links are Interchangeable - No Password - Single Extraction.
Download
Share This Post :
Information
Members of Guest cannot leave comments.