The Biggest Loser Workout: Cardio Max (Bob Harper, Jillian Michaels, Kim Lyons)
DX50 | English | 640x480 | AVI | 29.970 fps 1011 kbps | MP3 192 kbps | 450 MB
Genre: eLearning

This video consists of three different cardio workouts (plus a warm up and a cool down) each with an increased level of intensity:
LEVEL 1: With Bob as your trainer this 20 minute boot camp will touch every part of your body and get your fat burning engine going strong.
LEVEL 2: With Jillian as your trainer this 10 minute supercardio drill workout will sweat away pounds galore.
LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.