Scott Sonnon - Ultimate Conditioning Vol. 2: Ground Fighters Free & Full Download

Ultimate Conditioning Volume 2: Ground Fighters includes a variety of workouts using body weight, sandbags, kettlebells and Scott Sonnons own Clubbell to improve strength, endurance and grappling skills. In addition to serving as the U.S. National Sambo Team coach and a top level referee, Scott Sonnon is a multi sport national and international champion. As the first American to study behind the Iron Curtain with the USSRs national and Olympic coaches, he earned the Honourable Master of Sport diploma. In his ultimate conditioning DVD series, he shares the techniques he gathered from years of training. Sculpt your body and improve your ground fighting game with this exciting training regiment.

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