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Body Bar: Explode With Mindy Mylrea
Body Bar: Explode With Mindy Mylrea Free & Full Download
Body Bar: Explode With Mindy Mylrea
DX50 | English | 640x480 | AVI | 29.970 fps 1276 kbps | MP3 192 kbps | 700 MB
Genre: eLearning
Description:
EXPLODE! with the Body Bar and BOSUŽ in an incredible workout that is the ultimate in cardio & strength synergy. This combination will challenge your mind & your muscles in a creative balanced format of nonstop heart pounding intervals. Sections of cardio on the BOSUŽ alternate with Body Bar strength training to provide a cutting edge training combination. The cardio section focuses on intensity, agility, & speed while the strength section develops balance, core stabilization, endurance & muscle definition. The dynamic surface of the BOSUŽ adds an incredible functional training environment for this innovative interval training!
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http://www.filesonic.com/file/835562674/Mindy_Mylrea-Explode.part1.rar
http://www.filesonic.com/file/835558804/Mindy_Mylrea-Explode.part2.rar
http://www.uploadstation.com/file/FWCAGM3/Mindy_Mylrea-Explode.part1.rar
http://www.uploadstation.com/file/ptWep28/Mindy_Mylrea-Explode.part2.rar
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