Description: The second part of the program is dedicated to improving the numbers. To experts on fitness and personal trainer Michael Karsen Carmen performs intensive training for the whole body, which will strengthen and tone your muscles give for training followed by several mini-workouts developed specifically for problems such as thighs, buttocks and the press. This part is easy to help you find the perfect shape and feel confident in any situation!

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http://www.filesonic.com/file/1030443811/Carm...as3.2.part1.rar
http://www.filesonic.com/file/1030440481/Carm...as3.2.part2.rar