Wing Chun Augustine Fong - Chum Kiu,Bue Gee
ENGLISH | 348x236 | AVI | 24.00fps 1304kbps | mp3 192kbps | 2.15GB
Genre: elearning

I. Chum Kiu:
Technique Lop Sau (paired exercises aimed at developing the skills of capture, monitoring, blocking and attacks on the central line):
- Slow attack with kicks;
- Slow attack with the knees;
- Glued hands;
- Lowering the bridge;
- Features of the application form.
II. Bue Gee (simultaneous work of hands):
Technique Asking Hands (aimed at developing skills to reduce the distance and control the opponent, the timing and the seizure of the central line)
- Basic techniques;
- Protective equipment "Open Hands";
- Glued hands;
- Double-glued his hands (+ blindfolded).
III. Technique training with the wooden dummy
- The Basics;
- Form Mok Yan Jong.
+ Bonus (in English).

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