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TAMILEE WEBB Platinum Series: Thighs of Steel 2000
TAMILEE WEBB Platinum Series: Thighs of Steel 2000 Free & Full Download
TAMILEE WEBB Platinum Series: Thighs of Steel 2000
XVID | English | 640x480 | AVI | 29.970 fps 1826 kbps | MP3 128 kbps | 693 MB
Genre: eLearning
Description:
IThis is one of the earlier tapes done by Tamilee. It's low-budget, but it's still better than the more recent, higher-budget Thighs of Steel workouts.
The first workout gives a good cardio workout as well as giving target toning. The second is a floor workout, without cardio. I've been doing this a while now, and I still love it. To increase difficulty, I add heavier and heavier leg weights, and sometimes I add hand weights as well. Once you go through it a few times, you learn the routine and know how many things you have to go before you're done. I do both workouts in a row, and it still goes by quickly.
Tamilee changes the exercises to keep you from getting bored, explains about stretching, muscles you're using, and reasons you're working those muscles. She also has a good presence and helps keep the workout from getting tedious.
This is a great workout for all levels, as you can adjust weights to keep improving. I've tried many of the Buns of Steel, as well as a number of other workout tapes, and this one is simply my favorite. I definintely recommend it.
http://www.filesonic.com/file/EOfzFm6/Thighs_Of_Steel_2000.part1.rar
http://www.filesonic.com/file/MaVZmmh/Thighs_Of_Steel_2000.part2.rar
http://www.filesonic.com/file/frQXzdn/Thighs_Of_Steel_2000.part3.rar
or
http://shareflare.net/download/73902.7d19882c3f23469b83a2324f8931/Thighs_Of_Steel_2000.part1.rar.html
http://shareflare.net/download/21767.2e891a7aa5d6d3431e10e6b39d13/Thighs_Of_Steel_2000.part2.rar.html
http://shareflare.net/download/91896.9c78eb58a6edf948d43d0287de5a/Thighs_Of_Steel_2000.part3.rar.html
or
http://ul.to/5wppu3kc/Thighs_Of_Steel_2000.part1.rar
http://ul.to/egn0a87a/Thighs_Of_Steel_2000.part2.rar
http://ul.to/4ottwd8b/Thighs_Of_Steel_2000.part3.rar
This is a great workout for all levels, as you can adjust weights to keep improving. I've tried many of the Buns of Steel, as well as a number of other workout tapes, and this one is simply my favorite. I definintely recommend it.
Screenshot:
http://www.filesonic.com/file/EOfzFm6/Thighs_Of_Steel_2000.part1.rar
http://www.filesonic.com/file/MaVZmmh/Thighs_Of_Steel_2000.part2.rar
http://www.filesonic.com/file/frQXzdn/Thighs_Of_Steel_2000.part3.rar
or
http://shareflare.net/download/73902.7d19882c3f23469b83a2324f8931/Thighs_Of_Steel_2000.part1.rar.html
http://shareflare.net/download/21767.2e891a7aa5d6d3431e10e6b39d13/Thighs_Of_Steel_2000.part2.rar.html
http://shareflare.net/download/91896.9c78eb58a6edf948d43d0287de5a/Thighs_Of_Steel_2000.part3.rar.html
or
http://ul.to/5wppu3kc/Thighs_Of_Steel_2000.part1.rar
http://ul.to/egn0a87a/Thighs_Of_Steel_2000.part2.rar
http://ul.to/4ottwd8b/Thighs_Of_Steel_2000.part3.rar
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