The.Biggest.Loser.The.Workout.Weight.Loss.Yoga.2008.DVDRip.XviD-FiCO
Subtitles: None
Date: 2011.12
Genre: Workout
Plot: Replicate the extraordinary weight-loss results of the inspiring
contestants from NBC's "The Biggest Loser" with this yoga-based home
workout hosted by one of the show's trainers, Bob Harper. In Level 1
you'll learn to activate your core and elongate your torso and limbs
with a collection of fundamental yoga poses. In Levels 2 and 3, Harper
turns on the burn with more intensive fat-fighting, stamina-building moves

Stats:
General
Format: AVI
Format/Info: Audio Video Interleave
File size: 696 MiB
Duration: 1h 2mn
Overall bit rate: 1 560 Kbps
Writing application: VirtualDubMod 1.5.10.2 (build 2542/release)
Writing library: VirtualDubMod build 2542/release

Video
ID: 0
Format: MPEG-4 Visual
Format profile: Advanced Simple@L5
Format settings, BVOP: Yes
Format settings, QPel: No
Format settings, GMC: No warppoints
Format settings, Matrix: Default (H.263)
Codec ID: XVID
Codec ID/Hint: XviD
Duration: 1h 2mn
Bit rate: 1 356 Kbps
Width: 608 pixels
Height: 448 pixels
Display aspect ratio: 4:3
Frame rate: 29.970 fps
Resolution: 8 bits
Colorimetry: 4:2:0
Scan type: Progressive
Bits/(Pixel*Frame): 0.166
Stream size: 605 MiB (87%)
Writing library: XviD 61

Audio
ID: 1
Format: AC-3
Format/Info: Audio Coding 3
Format_Settings_ModeExtension: CM (complete main)
Codec ID: 2000
Duration: 1h 2mn
Bit rate mode: Constant
Bit rate: 192 Kbps
Channel(s): 2 channels
Channel positions: Front: L R
Sampling rate: 48.0 KHz
Stream size: 85.6 MiB (12%)
Alignment: Split accross interleaves
Interleave, duration: 33 ms (1.00 video frame)
Interleave, preload duration: 500 ms

Release notes:
enjoy!