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The Essential Yoga - 2 DVD Set
The Essential Yoga - 2 DVD Set Free & Full Download
The Essential Yoga - 2 DVD Set
English | mpeg4 | 1016 Kbps | 512x368 25.00 fps | MP3 128 kb/s | 1.38 GB
Genre: Video Training
English | mpeg4 | 1016 Kbps | 512x368 25.00 fps | MP3 128 kb/s | 1.38 GB
Genre: Video Training
Discover for yourself this exciting way to stay in shape, feel great and improve your whole outlook on life! This step-by-step, easy-to-understand guide is the very best way to start a healthy lifestyle, and develop yourself in extraordinary new ways!
The program starts with basic breath control, then explores the fundamentals of Hatha yoga. You progress to a fun and challenging power yoga segment, with advanced toning and conditioning techniques, closing with meditation, chanting and relaxation exercises - and so much more!
Enjoy this complete yoga experience. Do it today - for you, for your family, for life!
Enjoy this complete yoga experience. Do it today - for you, for your family, for life!
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