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Les Mills: SHBAM 03 - Master Class (2011)
Les Mills: SHBAM 03 - Master Class (2011) Free & Full Download
Les Mills: SHBAM 03 - Master Class (2011)
Language: English
AVI | XviD 1513 kbps | 720 x 400 25fps | MP3 128 kbps | 55:14 | 680 MB
Genre: Fitness
With a simple but at the same time and really "hot" dance movements, SH'BAM - the perfect way to improve the form and let out your inner star - even if you're not a dancer. Turn on the soundtrack of the popular top charts - dance music that listening to the most famous nightclubs around the world, get acquainted with classic remixes and mod Latino - all - SH'BAM - fun and the people closest option classes.
Each 45-minute SH 'BAM-class - a bright, unique and diverse. As with all programs Les Mills, the new release SH'BAM out every three months with new music and choreography. Typical SH'BAM-Class is 45 minutes and includes 12 different tracks. Each of the tracks is unique in choreography and dance inherently has "autonomy." Follow for 35 minutes at a simple but pleasant dance combinations against a background of popular chart hits - both old and new. You will have the opportunity to not only grow in simple movements. The combination of high intensity and recovery - is the key to a really great workout! You fall in love with SH'BAM, the time fly by and before you realize it, your heart rate is slowed down by joking, "frivolous" stretching.
Links for download
(All below links are interchangable. No password)
(All below links are interchangable. No password)
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