Tutorials
Amy Bento: Kickbox Xtreme Workout
Amy Bento: Kickbox Xtreme Workout Free & Full Download
Amy Bento Kickbox Xtreme Workout (2008)
Language: English
AVI | XviD 968 kbps | 512 x 368 29fps | MP3 128kbps | 1h 28mins | 699 MB
Genre: Fitness
It's non-stop action with great transitions - you'll smoothly flow from one combo to the next. Not for beginners, this explosive, rapid-fire choreography never lets up (Amy "cues as she goes," no slowing down to demo a move). Moving way beyond static punches and kicks, Amy's combos are wide-ranging and unusually varied (from spins and directional changes to plyo-jumps and traveling lunges). You also get an aerobic / anaerobic element; each series includes an extra-intense "power burst." It all ends with ab sculpting. Requires an X-ertube and a step (only for the toning). Also includes some "pre-mixed" workout options.
Download link:
Extabit:
http://extabit.com/file/29gzc51p50ngz/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar
http://extabit.com/file/29gzc51p50nfn/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar
http://extabit.com/file/29gzc51p50nhv/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar
Turbobit:
http://turbobit.net/lk7kjobz3hjw/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar.html
http://turbobit.net/l2frtttl2a7x/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar.html
http://turbobit.net/7jc6ourxdz1m/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar.html
Uploaded.to:
http://ul.to/73gzgg66/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar
http://ul.to/87a175vb/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar
http://ul.to/33mwu3ru/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar
LetItBit:
http://letitbit.net/download/42290.4ff7c99d6f04e5b11bba553a02cf/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar.html
http://letitbit.net/download/16434.12027db3bc2558e1372ac08735c7/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar.html
http://letitbit.net/download/60261.69ea74db73708a690750a90906d1/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar.html
http://extabit.com/file/29gzc51p50ngz/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar
http://extabit.com/file/29gzc51p50nfn/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar
http://extabit.com/file/29gzc51p50nhv/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar
Turbobit:
http://turbobit.net/lk7kjobz3hjw/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar.html
http://turbobit.net/l2frtttl2a7x/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar.html
http://turbobit.net/7jc6ourxdz1m/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar.html
Uploaded.to:
http://ul.to/73gzgg66/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar
http://ul.to/87a175vb/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar
http://ul.to/33mwu3ru/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar
LetItBit:
http://letitbit.net/download/42290.4ff7c99d6f04e5b11bba553a02cf/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part1.rar.html
http://letitbit.net/download/16434.12027db3bc2558e1372ac08735c7/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part2.rar.html
http://letitbit.net/download/60261.69ea74db73708a690750a90906d1/Amy.Bento.Kickbox.Xtreme.Workout.2008.Repost.part3.rar.html
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