Encyclopedia of Bodybuilding - Russian | 611.82 MB

Developer: IDEX CT
Platform: Windows NT/2000/XP
Language: Russian
The History of Bodybuilding,you'll learn how and where born bodybuilding.Here you will find biographies of famous athletes.
Electronic manual describes in detail the technique of training and physiology will help to avoid injury during bodybuilding.Vladimir Turchinsky (famous gladiator Dynamite) and the undisputed champion in Moscow on bodybuilding Michael Malek tell and show how to correctly perform exercises.
Food section introduces the principles of good nutrition, which will give you the opportunity with diet change your body, while maintaining maximum strength.
Dop.informatsiya:
Features:
Tips famous Dynamite
Master-class of the absolute champion of Moscow on bodybuilding Michael Malik
60 minutes of quality video
Recommendations on the choice of food
Biography of famous bodybuilders

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