Complete Book Of Wrists Locks
English | ISBN: N/A | PDF | 11.3 Mb

I decided to write this book on wrist locks to teach the beginning student the correct ways to practice wrist locks and the correct applications of basic and advanced wrist locks. You will learn the Correct way to start and finish all
wrist locks. You will also learn the correct way to practice the wrist locks. And you will learn to finish the wrist locks, standing up and from the ground. You will not learn to do unrealistic wrist locks that are too complex
for the average person to do and would in fact require years of hard training. You will be able to do all the wrist locking techniques found in this book after only a few weeks of practice and they will all be effective control and
self defense technique against even the largest of opponents

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