United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day.

Clarinetist Buddy DeFranco recorded extensively for Norgran and Verve during 1953-1958. For a little over a year, Sonny Clark was his regular pianist and all of their small-group recordings have been reissued on this limited-edition five-LP set. With bassist Eugene Wright (a couple years before he joined the Dave Brubeck Quartet) and drummer Bobby White completing the quartet, and guitarist Tal Farlow making the group a quintet on its final 11 numbers, DeFranco had one of his strongest bands.