This three volume set includes the entire series. Volume 1: "Twelve Basic Movements to Gather Energy and Promote Well-Being." Castenada's introduction to the holistic health improvement regimen adapted from the practices of the ancient Mexican priests. Volume 2: "Redistributing Dispersed Energy." Second series entry explaining the "Tensegrity" method of attaining physical and spiritual advancement by unblocking the body's "magical passes." Volume 3: "Energetically Crossing From One Phylum to Another." Tape three in the health improvement series that captures the ancient secrets of Mexican healing. By freeing up the body's blocked "magical passes," practitioners can project their awareness into other animal phyla.