Leslie Sansone - Walk at Home: Burn Body Fat & Sculpt Your Arms! Walk your way to a Stronger, slimmer, leaner body with this Dynamic New Walk. Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home. The 2 lb. soft hand weights will not only kick this walk into a super fat burning walk, but also sculpt and shape your arms, shoulders, and back. Strong muscles equal serious fat burning. SO What are you "weighting" for ... grab Those Hand Weights and put some muscle INTO your Walk! Leslie Sansone is a fitness nationally Recognized Expert, and Creator of the Walk at Home program. Her philosophy is simple. She believes that our bodies were made ??to move and we can walk our way to health and wellness. WALK AT HOME is designed to help you become walking-fit in the comfort of your own home. Walk at Home is fitness fun for everyone and every age. There's nothing complicated to learn and you don't need fancy equipment. What are you waiting for! Walk-Eat-Lose Has Everything you need to Completely Change your life, Health and body for the better! If you CAN Walk, you CAN do this!

This new retouching tutorial DVD-ROM is deeply focused on THE MAIN TECHNIQUE used in the high end industry world of retouching. Dodging & Burning has been around since the analog age of photography. Although the principles remain the same, tools and the flexibility has been greatly improved since entering the digital age. This DVD will teach you everything you need to know to become a master of this retouching technique. It will teach you how to achieve amazing results with the help of Dodge & Burn elegance, flexibility and realism.

Description:
Build strength & shape in your lower body. Master Instructor Melissa Grill leads this Non-DominantSM (weak side first) pilates-cardio-yoga-weights FUSION. Lower Body Burn gives you a maximum-efficient 2-in-1 calorie-burning muscle-sculpting extravaganza in just 48 minutes! Core exercises for functional fitness begin the workout. Interesting giant sets sculpt and streamline the hips and thighs. Your legs will appreciate the final, soothing Vinyasa (Flow) yoga.

Description:
Renowned Master Instructor Keli Roberts helps you strengthen & shape your upper body. This Non-DominantSM (weak side first) trainer combines 4 fitness methods � pilates-cardio-yoga-weights FUSION � for a training effect superior to any isolated method.
Standing upper body weight work alternates with fun cardio to burn calories and fat! Special weight exercises improve posture and build functional fitness. A short butt toner precedes Vinyasa (flow) Yoga for relaxation and flexibility.

Description:
Build strength & shape in your lower body. Master Instructor Melissa Grill leads this Non-DominantSM (weak side first) pilates-cardio-yoga-weights FUSION. Lower Body Burn gives you a maximum-efficient 2-in-1 calorie-burning muscle-sculpting extravaganza in just 48 minutes! Core exercises for functional fitness begin the workout. Interesting giant sets sculpt and streamline the hips and thighs. Your legs will appreciate the final, soothing Vinyasa (Flow) yoga.