Description :
Learn & Burn - This is a Quick Workout and introduction featuring Chalene's "Elite 11" moves used throughout TurboJam. Practice with Learn & Burn first to master form and techniques while burning calories and toning your body. Minute Workout 20 - The perfect Choice for beginners or When you are Short on time and Want an Effective Workout. Intense 20 minutes, TurboJam packed! Turbo Jam Sculpt - 40 minutes of muscle blast for shaping, toning and tightening. Build Long, lean, Sculpted muscles in no time. Cardio Party - A Super-Charged, 45 Minute Dance Party That Will Have you burning calories with Infectious Music and Chalene's Trademark positive Attitude. AB JAM - Turbo Jam's Exclusive Formula of cutting-edge AB and core exercises that deliver a tight, toned, xxxy midsection!

Description :
Learn & Burn - This is a Quick Workout and introduction featuring Chalene's "Elite 11" moves used throughout TurboJam. Practice with Learn & Burn first to master form and techniques while burning calories and toning your body. Minute Workout 20 - The perfect Choice for beginners or When you are Short on time and Want an Effective Workout. Intense 20 minutes, TurboJam packed! Turbo Jam Sculpt - 40 minutes of muscle blast for shaping, toning and tightening. Build Long, lean, Sculpted muscles in no time. Cardio Party - A Super-Charged, 45 Minute Dance Party That Will Have you burning calories with Infectious Music and Chalene's Trademark positive Attitude. AB JAM - Turbo Jam's Exclusive Formula of cutting-edge AB and core exercises that deliver a tight, toned, xxxy midsection!

Turbo Jam - Kickin Core
A 45-minute gym cardio workout, which can not be compared with any other video course! Intense weight training with the ball and unique cardio exercises are performed by dance music under the guidance of experienced coaches. With their help you build a strong and shapely body - an elastic stomach, buttocks and strong arms and legs - and also lose weight as quickly and efficiently.

Description :
Learn & Burn - This is a Quick Workout and introduction featuring Chalene's "Elite 11" moves used throughout TurboJam. Practice with Learn & Burn first to master form and techniques while burning calories and toning your body. Minute Workout 20 - The perfect Choice for beginners or When you are Short on time and Want an Effective Workout. Intense 20 minutes, TurboJam packed! Turbo Jam Sculpt - 40 minutes of muscle blast for shaping, toning and tightening. Build Long, lean, Sculpted muscles in no time. Cardio Party - A Super-Charged, 45 Minute Dance Party That Will Have you burning calories with Infectious Music and Chalene's Trademark positive Attitude. AB JAM - Turbo Jam's Exclusive Formula of cutting-edge AB and core exercises that deliver a tight, toned, xxxy midsection!

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale -- aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach.

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale -- aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach.

Lose Weight Quickly With Fresh Juice and Delicious Raw Foods Satisfy your bored taste buds Cut your cravings Detox your body Lose 10 pounds in just 10 days! Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing.