Get into a whole new workout swing with Kettlenetics Slim & Tone Total Body system. This revolutionary, three-dimensional, weight-swinging workout is built around a user-friendly kBell. The included DVDs guide you through swinging, 360-degree movements utilizing the kBell for full-circle body toning. From Kettlenetics.
As always, please consult your personal physician before beginning any diet or exercise program.
Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Episode 1: Creation
Runtime:00:50:01

Series exploring the wonders of the human body. Using spectacular graphics based on real images and the latest scientific research, Michael Mosley takes viewers on a voyage through the workings of the inner human universe. Travelling through the body, tiny clusters of hairs loom as large as a forest and hidden chambers of the heart rise up like a vast cathedral. To illustrate the surprising ways bodies work, the series also tells the stories of remarkable people from around the world who have pushed theirs to the absolute limit. From the moment of creation to our last breath, the series reveals the human body's ability to amaze and delight.

Episode 1: Creation
Runtime:00:50:01

Series exploring the wonders of the human body. Using spectacular graphics based on real images and the latest scientific research, Michael Mosley takes viewers on a voyage through the workings of the inner human universe. Travelling through the body, tiny clusters of hairs loom as large as a forest and hidden chambers of the heart rise up like a vast cathedral. To illustrate the surprising ways bodies work, the series also tells the stories of remarkable people from around the world who have pushed theirs to the absolute limit. From the moment of creation to our last breath, the series reveals the human body's ability to amaze and delight.