eBooks
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal
Publisher: Your Coach In A Box; Unabridged edition (November 27, 2012) | ISBN: 1469000431 | Language English | Audio CD in MP3/128Kbps | 482 MB
Publisher: Your Coach In A Box; Unabridged edition (November 27, 2012) | ISBN: 1469000431 | Language English | Audio CD in MP3/128Kbps | 482 MB
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.