A student and follower of Mikhail Ryabko, athlete and trainer Valery Ryazanov introduces the concept of "ballistic" strikes ... a DVD : Introduction Mechanics Basic Techniques Maximum Force Movement and Striking Summary Special Bonus - One-on-one training session with Bryan Swink of USA Martial Arts 2 DVD : Introduction Hand Pad Training Mind Training Stick Training Reacting to Strikes The Mechanics Whip Training Movement Training Tight Quarters

A student and follower of Mikhail Ryabko, athlete and trainer Valery Ryazanov introduces the concept of "ballistic" strikes ... a DVD : Introduction Mechanics Basic Techniques Maximum Force Movement and Striking Summary Special Bonus - One-on-one training session with Bryan Swink of USA Martial Arts 2 DVD : Introduction Hand Pad Training Mind Training Stick Training Reacting to Strikes The Mechanics Whip Training Movement Training Tight Quarters

A student and follower of Mikhail Ryabko, athlete and trainer Valery Ryazanov introduces the concept of "ballistic" strikes ... a DVD : Introduction Mechanics Basic Techniques Maximum Force Movement and Striking Summary Special Bonus - One-on-one training session with Bryan Swink of USA Martial Arts 2 DVD : Introduction Hand Pad Training Mind Training Stick Training Reacting to Strikes The Mechanics Whip Training Movement Training Tight Quarters

# Whipping Post Escape
# Ties and Binds
# Escaping from handcuffs
# Master handcuff keys - Making your own set
# Escaping from double locking cuffs
# Shimming open handcuffs
# Cage box escape
# The large padlock
# Padlock faking
# Thumb cuffs
# Off the cuff

# Whipping Post Escape
# Ties and Binds
# Escaping from handcuffs
# Master handcuff keys - Making your own set
# Escaping from double locking cuffs
# Shimming open handcuffs
# Cage box escape
# The large padlock
# Padlock faking
# Thumb cuffs
# Off the cuff

# Whipping Post Escape
# Ties and Binds
# Escaping from handcuffs
# Master handcuff keys - Making your own set
# Escaping from double locking cuffs
# Shimming open handcuffs
# Cage box escape
# The large padlock
# Padlock faking
# Thumb cuffs
# Off the cuff

# Whipping Post Escape
# Ties and Binds
# Escaping from handcuffs
# Master handcuff keys - Making your own set
# Escaping from double locking cuffs